Supporting your journey towards wholeness with a compassionate, holistic, and emotion focused lens. 

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I offer empathetic, holistic and meaning driven therapy.
Whether you are encountering separation from your authentic self, encountering a life transition, feeling a desire for more authenticity, sharing a relationship difficulty, or facing other barriers in your life, I can offer the foundation for insight, awareness, self compassion, and motivation to help uncover what matters most. 

 

With specializations in integrative counselling including mindfulness, emotional intelligence, relationships, and depth work, I offer a range of modalities to meet the complexity of the human experience.  

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Sessions are available for individuals, couples, and groups, online and in-person.