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MENTAL HEALTH AND WELLNESS RESOURCES

Community of trusted professionals:

Robert Masters, PhD. Integral Psychotherapist

Eleanor Edgar, Registered Social Worker, Psychotherapist

Amy Tessler, Registered Psychotherapist

Avi Zer-Aviv, Registered Psychotherapist

Alexandra Goodall, Expressive Arts Therapist

LJ Nelles, Registered Psychotherapist

Mental health resources:

https://www.hardfeelings.org (low cost therapy alternative in Toronto)

https://toronto.cmha.ca/mental-health/find-help

Inspirational Authors:

 Parker Palmer

John O'donohue

David Whyte

James Hillman

Podcasts:

http://hellohumans.com

https://onbeing.org/series/podcast

 

https://www.tarabrach.com

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